The RBI Winter Advanced Pitching Development Program operates on Tuesdays, Wednesdays, and Thursdays from 11/27 through 3/14, but pitchers will also be able to utilize the facility on Mondays and Saturdays during this time as well to complete their assigned programs.
The first 4 weeks of the program (Phase 1) will be instructed by our physical development partners at EAST COAST EVEO and are designed to allow our instructional staff to be able to screen and assess each pitcher as well as to train and teach athletes how to complete their programs for arm care, mobility, strength, and more!. The first 4 weeks will be in instructional group sessions where our staff will spend time with each athlete to ensure they are properly prepared to perform their programs in future phases.
The RBI and EVO staff will be offering MANY sessions each week during phase 1 for pitchers to attend to ensure that each pitcher has options to choose from to attend during this phase.
After 1/1, pitchers will come to their assigned time slot and train with our staff in a very small group setting. These time slots will be assigned long in advance to ensure families can plan and prepare for this in their schedules. At registration you will indicate what times work and do not work for your schedule. If your schedule changes, we will be able to adjust it. The instructional sessions will operate on Tuesdays, Wednesdays, and Thursdays and each pitcher will train one of those days during the week. However, each pitcher is welcome to utilize the facility 5 days a week regardless of when their instructional sessions is.
Once our pitchers are assessed and programmed, athletes will be able to utilize our facility 5 DAYS A WEEK to complete these programs, drills, etc. Open facility times will be held Monday-Thursday from 3:30pm - 9:00pm and Saturdays (2 hour block) with our staff and instructors on hand to assist athletes directly in their programs.
Once players have their base drills/routines/etc programmed for them in December, beginning in January pitchers will have "Bullpen" time scheduled where they will work in small groups or individually (Based on the week) with our pitching staff at set times but will have many different times to choose from between Tuesdays, Wednesdays, and Thursdays. If on a given week, that time slot needs to adjust, we will have flexibility to adjust.
This schedule is PERFECT for those athletes that are competing in their winter sports like basketball, hockey, and more. The flexibility is there to ensure you will be able to complete your programs!
Also during all phases pitchers will have access to the facility to complete their non-mound days. The facility will be open to them 5 days a week for them to come in and complete their programs and routines.
ALL Programs (exact date based on day of the week you are training):