Next Level Baseball - High School
Grades 9-12
RBI Baseball Academy is partnering with Premier Athlete Training to bring you the area's most unique training opportunity. This program combines both baseball instruction and drills with strength and conditioning workouts tailored to improving the serious baseball player's overall athletic ability. The program will run twice per week for two hours per night. One hour will be spent working on baseball skills with RBI's professional instructors and the other hour will focus on improving athletic performance with a certified trainer from Premier Athlete Training.
Sessions run 2 nights per week on Mondays and Thursdays |
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| Session 1 | January 4,2010 - February 4,2010 |
| Session 2 SOLD OUT | February 8,2010 - March 11,2010 |
SAVE BY SIGNING UP FOR BOTH!
COST:
1 session = $200 (Member), $250 (Non-Member)
2 sessions = $350 (Member), $450 (Non-Member)
NEXT LEVEL BASEBALL: Winter Baseball Skills, Speed & Core Training Program
Baseball workouts will focus on:
- Developing a quicker and more powerful swing
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- Proper throwing mechanics and arm conditioning (Pitching mechanics will not be covered in the program as we recommend all players at this level to inquire about private or semi-private pitching workouts)
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- Increasing defensive play-making abilities
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- Improving each player's work ethic by implementing “perfect practice”
Premier Athlete Training will provide the physical training needed to take each player's skill set beyond their natural ability. Each training session is scientifically designed to help athletes achieve their full athletic potential by:
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- Adding explosive power to each movement
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- Increasing first-step quickness
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- Improving core stability & strength
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- Developing superior eye-hand coordination
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- Reducing the risk of injury by increasing flexibility
- Maximizing linear speed & lateral agility
If you are serious about playing high school baseball and beyond, then this program is for you! Register today! Enrollment is very limited!
